INDIVIDUAL THERAPY
Helping adolescents and adults improve communication, reduce conflict, and build confidence
After our time together, you will leave feeling more compassionate toward both yourself and others
Adolescents
Adolescence can be a very difficult time for teenagers and their families. We’re here to help teens during this developmental phase, guiding them through their independence while providing them with the support they need to grow.
Adults
Our therapists work to provide you with the tools and clarity you need to tolerate your emotions, so you can find new ways to connect with yourself and others. Together, we’ll help you shift toward more meaningful relationships and companionship.
Does this sound familiar?
If you’re tired, overwhelmed, and frustrated with the patterns that are holding you back, we understand.
You're scared...
you’ll continue to feel this way, as nothing you’ve tried before has helped.
You're afraid...
to lose relationships with those you’re closest to, or worry about becoming close with others in the future.
You're overthinking...
everything and regularly find yourself checked out of both your body and your emotions.
You just need...
support to help you tolerate your emotions so you can better care for yourself and others.
Feel capable and confident
Our therapists are here to ensure you feel ready to take on life’s challenges so you can make the most of your future
Nourish your connections
Here’s how we can help
Our individual adult psychotherapy is meant to be supportive, challenging, and structured around your goals. Together, we’ll utilize a treatment plan that will make the most of your time, effort, and money.
Trauma
If the past is preventing you from moving forward, Resource Counseling Center will help you understand and process your trauma, so you can live authentically.
Anxiety
We’ll offer a reprieve from the negative effects of anxiety, so you can learn to live with embodied presence and feel confident in what your future holds.
Dissociation
If you find yourself checking out from your body, emotions, or surroundings, we can bring a deeper understanding of how you cope, so you can accept all aspects of yourself.
Parent Support
Whether you have a newborn, a toddler, or an adolescent, we’re here to help you navigate parenthood and improve your relationships with your children.
It’s time for you to…
Improve your communication skills
Feel productive and confident
Better connect to yourself and others
Learn how to self regulate and tolerate your emotions
Start healing from the inside out
Meet our founder
Wendy Sue Horn
Hi, I’m Wendy Sue! And I’m so glad you’re here. I’m passionate about helping others master self regulation and tolerate even the most intense emotions and experiences, so they can feel more connected, grounded, and peaceful.
I consider it a privilege to help people overcome their burdens and watch as change occurs throughout their lives. My clients can experience more joy and ease each day because of their work in therapy.
Areas of Expertise
- Helping individual adolescents and adults with panic, anxiety, PTSD, Complex Trauma and Dissociation.
- Adoption issues for both adoptive parents, birth parents, and adopted children.
- Working with individuals and couples who are struggling with prenatal and postpartum anxiety, depression, and trauma.
- Parent support, consultation, and education.
- Providing consultation for therapists who are applying EMDR therapy and working towards EMDRIA Certification.
- Consultation and support for educators as they face the community wide effects of trauma and anxiety.
My Certifications
- Child development and psychology with a Masters in social work
- EMDRIA-approved consultant
- Certification from Postpartum Support International in the specialized treatment of perinatal mood and anxiety disorders
- Certification from The Happiest Baby as a parent educator
- Licensed Clinical Social Worker — #27961
- TAC (Training for Adoption Competence) Certified mental health provider and trainer
Our Locations
We are currently serving clients age 11+ in Oregon and California.
Oregon
In-person
Hybrid
Virtual
California
Virtual
A note on insurance
Currently, EMDR Resource Center does not take insurance. However, some clients can be partially reimbursed through their insurance by submitting their bills. This will depend on the individual’s insurance carrier.